Mind

Set peace of mind as your highest goal. SMC Mental Health professionals are here to support you.

Mental Health Contacts

911 - If Off-Campus
For emergencies where you or someone else is in immediate danger
National Suicide Prevention Lifeline
(800) 273-8255. If you are not in immediate danger but are experiencing thoughts of suicide
SMC Center for Wellness and Wellbeing
(310) 434-4503. For students during working hours
SMC 24/7 Emotional Support
(800) 691-6003. Call anytime for free in-the-moment support from a mental health clinician affiliated with the Center for Wellness & Wellbeing
Crisis Text Line
741741. Text COURAGE to 741741. 24/7 support
Department of Mental Health Help Line
(800) 854-7771. Connect 24/7 for mental health referrals, support, and assistance
Support Groups Central
Virtual Support Groups for numerous mental health conditions as well as free and low cost online therapy; also available in Spanish

Center for Wellness & Wellbeing

The SMC Center for Wellness and Wellbeing provides a range of psychological services to help enhance the overall personal wellbeing of SMC students.

Request an Appointment

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Pride Center

LGBTQ+

The SMC Student Equity Center has partnered with Colors LGBTQ Youth Counseling Center, a community-based service of the Antioch University Counseling Center to provide free unlimited LGBTQ-affirmative telemental health services to SMC students under 25 years old. To make an appointment, fill out the Intake Form or email colors@antioch.edu.

Intake Form

Entrance to the USM Behavioral Health Clinic

How Are You Feeling?

Take a screening

Brief screenings are the quickest way to determine if you or someone you care about should connect with a behavioral health professional. Immediately following the brief questionnaire you will see your results, recommendations, and key resources.

Take a Screening

Drop-in Mindfulness Meditation

Experience the psychological, physical, and social benefits of mindfulness meditation! Join the SMC Center for Wellness and Wellbeing every Thursday from 12:30 p.m. to 1:00 p.m., live on Zoom! Appropriate for all levels!

Join for Mindful Moment

Moment of Calm

Find resources to reset, recenter, and recommit to your goals by taking a minute or two to experience a moment of calm.

Find Your Moment of Calm

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Discovering Gratitude

Take a moment to consider and reflect on your gratitude, which can have positive effects on your mental, emotional, and physical well-being.

Discover Your Gratitude